In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

Chronic stress elevates cortisol production, which can lead to increased abdominal fat storage and unhealthy eating behaviors. A diet low in fiber and high in refined carbohydrates can promote weight ...

If consumed in large quantities, high-fat dairy products like milk, butter and cheese may cause you to gain weight around ...

Mexico's children have the highest consumption of junk food in Latin America, according to the U.N. children’s agency, which ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

Join the Oneida Family YMCA, 701 Seneca St., for the November speaker series designed to nurture your mind and boost your ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

LONDON, Oct 18 (Reuters) - Packaged food and drinks should have easy-to-read nutritional information on the front of the ...

As a complete protein containing all nine essential amino acids, quinoa is an excellent food for fat burning. Its high fiber ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...