Before we observe World Heart Day, let us discover how the right nutrition can protect your heart. Simple dietary changes can help prevent heart attacks and boost overall heart health.

Two new risk factors for Alzheimer’s disease have been identified.Dr. Jessica Caldwell, a neuropsychologist with the ...

Many people believe that consuming one to two eggs daily benefits health, yet concerns about increased blood lipid levels ...

Recent Research on the Use of Beta-Glucans in CVD and Immune Health By Danielle VenHuizen, MS, RDN Today’s Dietitian Vol. 26 No. 8 P. 38 Beta-glucans, a type of soluble fiber (SF) derived from several ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

One of the best diets for health keeps getting better.

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

The USDA embraces plant proteins as meat alternatives, which lays the groundwork for combatting America’s ongoing struggle ...