However, high-fructose fruits and vegetables may not be helpful. To avoid fructose, choose: Some research suggests that regular soy protein consumption can lower triglycerides. Adding foods rich in ...

This festive season stay mindful of your food indulgences and manage your sugar intake with these five expert-approved ...

Milkshakes are one of the best items you could get at a fast food place -- well, maybe not every fast food place. These spots ...

When it comes to maintaining liver health, diet plays a crucial role. Recent research highlights certain food groups that can ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.“I’ve ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Health experts warn that its high sugar content, artificial additives, and misleading advertising can lead to obesity, diabetes, and other serious health issues. Nutritionists recommend opting for ...

Bacteria from fermented foods are great for your gut's overall health ... You also need to pass on drinks made with high-fructose corn syrup, such as soft drinks, sports drinks, and energy drinks.

The liver is a vital organ, and maintaining a healthy liver is crucial for a healthy lifestyle. Unlike kidneys, which have ...