Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.

Health experts discuss the choice to eat bagels for breakfast. Which are the best and what should you add to make them ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

By incorporating these foods into your diet, you can help reset and maintain a healthy gut, promoting better digestion, ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

We consulted vets to compare the best dry dog food from top brands. Our top-rated picks are for small and large breeds, ...

WINNIPEG, MANITOBA, CANADA — Canada is upping its investment in cereals to boost the sector’s competitiveness and ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Men and women should be eating different foods at breakfast, according to a new study from the University of Waterloo. Eating ...

Tweaking your diet to include whole grains, fiber, and protein-rich foods while avoiding processed and high-calorie ones can ...