The medial collateral ligament (MCL) plays a vital role in knee stability and movement. By strengthening this ligament, you ...

Side-lying leg lifts strengthen abductors and adductors, which stabilize the knees. Simply lie on one side, lift the upper ...

Our bones are key components that allow us to interact with the physically active environments in which we participate in our ...

Miami Dolphins quarterback Tua Tagovailoa has been downgraded to doubtful for Sunday’s game against the Cleveland Browns due ...

The pudendal nerve in your pelvic area can also get stuck as it travels through different tissues and muscles in the hip. The most common spot for this is between two ligaments near the lower part ...

Sponsored by Dr. Richard Berger Dr. Richard Berger is a world-renowned orthopedic surgeon, known for his minimally invasive hip and knee replacement that doesn’t cut muscles, ligaments or ...

The head of the femur is a rounded, convex-shaped portion of bone that fits congruently into the hip socket. The labrum is a large suction-cup-like ligament originating from the inside of the hip ...

Surgery is typically recommended if there is recurrence or if nearby nerves, blood vessels, or ligaments are damaged. Hip pain is a common complaint of athletes in many different sports. Finding the ...

Lara Spencer may be all smiles at the "Good Morning America" desk, but behind the scenes, the news anchor has dealt with ...

Assuming you haven't caused any actual damage to these tissues, prolonged sitting in the same position can cause tension to ...

Hip pain when walking has various causes that affect the bones, joints, tendons, or hip joint muscles. Diagnosis and treatment depend on what part of your hip hurts and your medical history. Hip pain ...