Hot compress helps soothe muscular pain, while cold compress therapy helps reduce inflammation. These are a few effective home remedies for lower back pain. However, it is always advisable to ...
Winter worsens joint pain in the elderly, especially for those with arthritis, affecting mobility. Cold temperatures and lack of sunlight intensify discomfort. Check out the causes are tips for relief ...
The type of lower back pain you're experiencing may affect your treatment. This article will discuss common medication options for lower back pain relief. You may choose OTC medicines to help with ...
All of the above mentioned reasons can cause pain especially in the lower back region. Lower back pain is hard to get rid of but we have a solution for you. The answer is yoga. Yoga asanas ...