If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

These homemade cereal bars blend rich chocolate, creamy peanut butter, and crunchy cereal, for a sweet treat that works as ...

Whip up an easy batch of trail mix, nosh on some homemade dried fruit or granola bars, or learn how to make your own jerky.

CHECK out our recommended fruity games for National Apricot Day. Today is a day everyone will have circled in their calendars ...

Breakfast is the most important meal of the day—yada, yada, yada. I get it, really. It’s just that the time it typically ...

Flavoured yoghurts might taste great, but a shocking amount could be hiding heaps of sugar, artificial sweeteners, and artificial flavourings. Some are crammed with as much as 22 grams of carbs per ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

With all of those good-for-you ingredients, should you make energy bars part of your daily routine ... because they get their sweetness from dried fruit, but others use artificial sweeteners.

IT’S a new school term and time to fill lunchboxes with some affordable, homemade snacks. Skip the shop-bought options with these easy recipes to stretch your January budget. OAT-STANDING BARS: ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.