A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Nearly half of the most popular protein powders on the market tested positive for higher-than-safe levels of heavy metals, ...

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If you're looking for a quick, easy, convenient breakfast that you can consume on the go, look no further, as this is not ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

IF eating more fruit and veg is one of your New Year’s resolutions, making smoothies is an easy way to get some of your five ...

As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

Creatine could help you bulk up fast, but it might also wreck your kidneys, destroy your liver, and bloat you beyond ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.