IF you’ve tried every diet under the sun but still can’t shift those excess pounds, it might be that you’re eating the wrong foods – rather than too much food.  Simple habits such as ...

The ongoing illegal mining activities in Ghana have set loose many pollutants into the environment which are associated with ...

A better option is to make your own. Use fresh ingredients like lemon juice, herbs, garlic, and olive oil for a healthier marinade. Vinegar-based marinades work well, too, as they soften the meat.

“Tea doesn’t really expire; it just loses freshness over time. Though some tea types like sheng or some shou pu’erh teas ...

From the bold, spiced warmth of a cocktail, the vibrant freshness of mocktails crafted with seasonal fruits, or the soothing allure of traditional hot beverages, there is a lot you can do with winter ...

However, make sure ... Grind some fresh mint with yoghurt to form a cool mask or mix mint powder and rice flour for a ...

Explore the incredible health benefits of peppermint tea, from improving digestion to enhancing mental focus, backed by ...

Silent inflammation occurs when the body’s immune response is chronically activated In the arteries this can result in the ...

Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

The Japanese rice drink recently earned a spot on UNESCO’s list of Intangible Cultural Heritage of Humanity. Here’s how ...

Additional research suggests peppermint has antiviral, anti-inflammatory, and antioxidant properties that could help ward off ...

Southern chefs and bartenders share their favorite libations to make at home during the holidays, from traditional Christmas ...