Salmon is such a versatile fish and can be used in a varieties of healthy ways. From a roasted sesame traybake salmon to a teriyaki salmon stir-fry, we’ve got plenty of recipes, all under 500 calories ...

While salmon is one of the best sources of omega-3s, the highest concentration of these healthy fats is in the ... health ...

Mary Berry's roasted salmon traybake is quick to cook as it only takes 10 minutes to prepare before it goes into the oven for ...

STEP 6 - Cook the salmon For stove top - poach the salmon for 8 - 10 minutes depending on how you ... You can cook up extra and serve cold the next day for lunch with leafy greens, hard boiled organic ...

We love baked salmon recipes as weeknight dinners because they’re a hands-off way to get a delicious, healthy dinner on the table. The same can be said about baking frozen salmon, except the ...

She said: “Packed with Thai flavours and healthy too ... sauce then place back in the oven again to cook for 10 more minutes until the salmon is cooked. Once everything is cooked, sprinkle ...

Sprinkle 1 teaspoon of the sesame seeds over the top of each salmon fillet and press down lightly to help them stick. Heat 1 teaspoon of the oil in a large frying pan over a medium heat and cook ...