A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Keeping a well-stocked pantry is one thing; leveling up those convenient dinners is another. Here’s how to do it.

A healthy 7-day meal plan with a variety of healthy foods, like smoothies, sheet-pan meals, pasta and more. Eat the rainbow ...

Alex Guarnaschelli's "Italian American Forever" is on store shelves today. We talked with the Iron Chef about her favorite ...

You may be able to curb suagr cravings by eating foods with certain nutrients or drinking water. Distracting yourself by engaging in other activities may also help. Many people regularly ...

Coming to Milan is exciting and intimidating. Let us take some of the pressure off by suggesting where to eat.

Add garlic, anchovy and red pepper flakes to skillet; fry 1 minute. Stir in tomatoes and basil. Cook, breaking up tomatoes ...

I feel like I have a new salty fishy kapow-offering friend in my culinary reportoire. Once you’ve embraced anchovies, they pop up everywhere, it seems. The very next day’s episode of Jeremy Cherfas’ ...

Yet one of the largest factors is what you eat. Of the three macronutrients (carbs, protein, and fat) carbs have the greatest effect on blood sugar. That’s because your body breaks down carbs ...

You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. This plate also excludes high-protein vegan meat substitutes ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.

Giada De Laurentiis has found balance and she's sharing it in her new cookbook. In Super-Italian, out March 2025, the ...