Before you carve your next pumpkin, you might be wondering if it's safe to eat those pumpkin seed shells. Find out the answer ...

For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are equally as fun and delicious to eat at home. Beyond snacking, the tiny teardrop-shaped seeds are ...

Sunflower seeds, a common and healthy snack for humans, raise questions when it comes to feeding them to cats. In the article “Can Cats Eat Sunflower Seeds?” written by Christian Adams and reviewed by ...

The latest wellness tip is to avoid foods cooked with seed oils, but are seed oils truly as harmful as they may seem?

The hostas under my bird feeder have been decimated. Is there another plant that I can use under the feeder? — Rebecca ...

Read on to find out why it’s best to avoid eating apple seeds, and the best way to remove apple seeds from the equation altogether. Yes, they can be, depending on how many you eat. A stray apple ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.