Drinking a vegetable juice daily could help lower your cholesterol and decrease your risk of heart disease. Beetroot juice is ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

People who live close to airports and are exposed to high aircraft noise levels could be at greater risk of poor heart ...

The health benefits of time-restricted eating go beyond weight loss and may be most prominent in patients already with ...

YOUR postcode could determine your risk of a deadly heart attack or stroke, it’s been revealed. The two condtions are ...

Dr. Evan S. Levine is a cardiologist for Mount Sinai Health in Scarsdale, and he shared a TikTok with his best advice on ways ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

A biochemist has shared her three-step hack to make pasta dishes healthier - and it can help lower your cholesterol too ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...