Good technique in the bent-over row starts from the top, as you begin to bend. Celebrity PT Scott Laidler recommends you bend over by pushing your hips backwards, instead of folding forwards. 'Pushing ...
FamilyMart has put a fun twist on the classic oversized, white tee with a unique design inspired by the show's intense six-legged "Pentathlon" game depicted in the signature green and pink colours.
Cold temperatures, snow and ice have created hazardous road conditions across the Piedmont Triad, leaving first responders across the region working to ...