There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways ...

Cold water therapy, also referred to as cold body therapy or cold therapy, is the practice of exposing your body to sub-zero temperatures.

Learning how to belly breathe can have a huge impact on your health as it relaxes the body, reduces inflammation and limits ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

Adult acne can feel frustrating, especially when it seems to appear out of nowhere. While acne is often associated with teenagers, many adults find themselves ...

By Valerie Nevgen Healthy New Year resolutions often turn to dust when real life gets in the way, so why not set your sights ...

We consulted a top dermatologist to uncover why chest and body acne occur—and how you can treat them effectively for clear skin that lasts.

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Modern living exposes the body to heavy metals and harmful toxins causing the body's natural detoxification system to require ...