Breathing exercises increase oxygen supply, which is great for brain health and enhances how well you think. Often called ...

In an era where academic pressure, social challenges, and career anxieties dominate student life, Transcendental Meditation ...

They were workers, students and retirees―ordinary people. But they also were meditation experts. Twice each day for extended periods, they practised the Transcendental Meditation technique and its ...

In an era where academic pressure, social challenges, and career anxieties dominate student life, Transcendental Meditation (TM) emerges as more than just a relaxation technique, it becomes a ...

Meditation is a diverse practice, encompassing various techniques aimed at achieving mental clarity, emotional balance, and ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Mon, 06 Jan, 2025 at 07:00 pm to 08:00 pm (GMT-08:00) ...

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No matter how you cast your ballot in the presidential election last month, recent history suggests your vote counts for IPOs ...

AP Dhillon surprised fans by joining Karan Aujla at his Mumbai concert, captivating the audience with his performance. Dhillon's statement, "music isn't a sport," garnered attention, particularly ...