They have a mild, nutty flavor. Ground chia seeds are an excellent flax meal substitute as a thickening agent, a vegan egg replacement, and added to baked goods. Whole chia seeds work well in ...
Flaxseed Oil: Use flaxseed oil as a dressing for salads ... By adding these nutrient-dense seeds to your meals and snacks regularly, you can enhance your overall health and well-being with minimal ...