Sleep is the best medicine for your body while fighting the flu. Watching TV curled up on the couch isn’t a bad idea, but you shouldn’t be binge-watching your favourite Netflix show all night long. Go ...

Indoor air quality plays a crucial role in maintaining a healthy and comfortable home environment Poor air quality can affect your health reduce comfort levels and even compromise the efficiency of yo ...

A Peoria woman was named to fill a vacancy within Peoria County’s judicial circuit. The Administrative Office of the Illinois ...

While cold weather itself does not cause illness, sudden temperature drops and dry air can weaken your body's defence against ...

Using a humidifier can add moisture to the air and help protect your respiratory system. Just make sure to clean the humidifier regularly to prevent growth of harmful mould and bacteria. 15.

The agency, in its latest update released Thursday, said the mutations were not found in samples taken from wild birds, ...

True to its name, this popular machine has two ducts for spraying both hot and cold mists, which can help soothe irritation ...

Fall and winter are often considered prime times for colds and flu, but some viral illnesses surge in the spring, too.

Regulate the humidity in your living spaces. As the weather gets colder the air gets drier, indoors and out, and an effective humidifier can restore moisture inside. But our testers have found ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

Traveling by plane? Dining out? Going to a wedding? These tips can help you avoid COVID-19, colds, and other respiratory ...