You can make the light, fluffy, delicious hummus of your dreams with ease -- all you need to do is add a few more ...

Daniel Kenney, head chef at Vancouver’s Lavantine Restaurant and Skybar, recommends his hummus recipe as a quick lunch for ...

This one-pan dinner dish features tender salmon, mustard greens, cherry tomatoes, chickpeas, and a zesty caper sauce to top ...

Why you should rinse your canned beans, according to a chef-instructor at the Institute of Culinary Education.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

Snowed in and hibernating this January? Time to perfect your skills with these perfect project recipes, like homemade pasta, ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...