In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Wen: Symptoms of norovirus include nausea, vomiting, diarrhea and stomach cramps. Some people may also experience fatigue, ...

Norovirus is surging across the US. Florida was ranked as the state with the second most outbreaks between Sept. 1, 2023 and Oct. 31, 2024.

A Cleveland Clinic expert lists the lowest-calorie alcoholic drinks as smart strategies to raise a glass with a little more ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

Discover proven techniques for weight loss after 60 Learn expert tips on exercise nutrition and lifestyle changes for healthy ...

As we turn the page of the calendar to 2025, many will start the New Year with the traditional practice of a New Year’s Reso­lution.

The following column was originally published Dec. 17, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Dehydration can affect your health, appearance, and performance. But, how can you tell if you are sufficiently hydrated? Here ...

Feeling under the weather? Local health officials are tracking a variety of viruses making rounds in the community right now.