Despite fatal crashes, flying remains as one of the safest modes of travel today -- thanks to how the best flying schools ...

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Designed to cater to the needs of modern learners, SC Training provides a user-friendly platform for creating, managing, and tracking bite-sized courses that can be accessed anytime, anywhere, on any ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

Moments before the crash of Jeju Air flight 2216, a passenger aboard texted a friend that the Boeing 737-800 aircraft had ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

“Feeling ‘rooted’ to the ground means you can generate more force with heavier loads,” says personal trainer Edwina Jenner.

This fold-away fitness gadget will hold you to your New Year's resolution! Plus, save big on steppers and other fitness gems.

Whether you’re involved in the military, you have a family tradition of veterans, or you’re just a history enthusiast, the scope and power of the U.S. Armed Forces is truly fascinating. Our Department ...