The Mediterranean diet has once again claimed the top spot in the annual Best Diets rankings from U.S. News & World Report, ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...
Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...
US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...
The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...
A new diet is on the New Year's resolution list for nearly half of U.S. adults, according to a new survey from the Physicians ...
To manage cholesterol effectively, maintaining a balanced diet is key. Incorporating foods like almonds, oats, whole grains, ...
One of the primary causes of high cholesterol is an unhealthy diet, especially one rich in saturated fat. Consequently, health organisations like the NHS advise reducing intake of foods high in ...
A nutritious, balanced diet is important for those with prediabetes and high cholesterol. Dietitians may recommend the Mediterranean and the Dietary Approaches to Stop Hypertension (DASH ...
More than half of the type 2 diabetes patients who tried the diet went into remission without the use of medication. | ITV ...