Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

The Mediterranean diet tops the best diet categories in the U.S. News & World Report 2025 edition. According to the report, ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

Mediterranean Diet refers to the traditional eating habits of people who live in countries that border the Mediterranean Sea ...

Health officials are concerned that patients on prescribed diets are putting their controlled diets on hold temporarily ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Heart disease is one of the leading causes of illness and death among older adults. Yet, many people don’t realize they have it until they experience serious symptoms like chest pain or a heart attack ...

Low testosterone (hypogonadism) is a condition where your body doesn’t produce enough of the hormone. It has several possible ...

The study analyzed health data from over 10,000 adults and for the study, researchers evaluated CKM stages based on factors ...