If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

I wasn’t active growing up. My parents are of Indian origin and, even though I grew up in the United Kingdom, they taught me ...

Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Meryl Lacy noticed her body changing when she was 50 years old. The Atlanta-based communications professional didn't even ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

This is a sensitive issue that you must handle with care. The fact that your wife has put on a lot of weight in a short time ...

A weight-loss doctor has explained that five traditionally healthy foods that can inadvertently cause people to pile on the ...

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

Even if you aren’t seeing the scale go down, it’s not necessarily a red flag, and you should keep at your exercise routine. But if you’re curious why you’re gaining weight after working out, here’s ...

When a doctor told this writer to stop running marathons and gain weight before conceiving, she looked into the science ...

Even if you aren’t seeing the scale go down, it’s not necessarily a red flag, and you should keep at your exercise routine. But if you’re curious why you’re gaining weight after working ...