We’re well into cold and flu season, so it’s a good time to stock up on immune-system-boosting supplements and lozenges.

We have tested and researched ten immune booster supplements to identify the ones that provide the best support for a healthy immune system. By considering the ingredients, dosage, and frequency ...

Dr. Freitas says when considering probiotics for immune system support, it's important to understand that the benefits of ...

If you or someone you know frequently gets sick this time of year, strengthening the immune system through diet, exercise and other strategies can help. Dietary supplements can boost your immune ...

In a world increasingly aware of the effects of aging and environmental stressors, finding a product that can help combat ...

selenium and vitamins A and E — all of which are essential vitamins and minerals for immune support. "Vitamin C can't stop ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Scientists haven’t found strong data to support any one pill or supplement to prevent this — or give our immune systems a “boost.” But they have conducted plenty of research on how we can ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...