In fewer than 24 hours the Ohio State Buckeyes will square off against the Oregon Ducks for the second time this season. The first meeting between the two ...
A conversation with General Bryan P. Fenton, a Notre Dame graduate and commander of the U.S. Special Operations Command, sparked Marcus Freeman’s interest in the "Areté" series.
Life can get in the way of your regular workouts, whether due to a vacation, injury, or busy schedule. If you're wondering how fast you'll lose muscle if you stop strength training, the answer isn't ...
AS the competitive season winds down and athletes shift focus to off-season preparation, many wonder how to strike the right balance between strength training and skill development. For Bahamian ...
Coach Zilla and his staff laid a great foundation for a 'Winning Football' program emphasizing academics, strength training, football skill development and selfless service to others. "We know the ...
It will be a quiet Christmas break for Max Gawn after the Melbourne captain was dealt a nasty injury blow in the final week of pre-season training ... a good level of strength but hadn’t ...