Other serotonin-boosting activities ... As endorphin levels increase, they relieve anxiety and improve mental well-being. Endorphins and dopamine work together – when endorphins attach to ...

Researchers have uncovered how neurotransmitters in the brain respond to the emotional content of language, shedding light on the intersection of emotion, cognition, and communication.

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Serotonin is known to be involved in many bodily functions, ranging from regulating mood to digesting food. Mood Serotonin's effects on the brain could be considered its starring role in the body.

Four key chemicals influence our brains and bodies: dopamine, oxytocin, serotonin and endorphins. In his forthcoming book The DOSE Effect, neuroscientist TJ Power says harnessing them can ...

A collaborative effort has shed valuable light on how monoamine neurotransmitters such as serotonin, dopamine, and now histamine help regulate brain physiology and behavior through chemical bonding of ...

The addition of nuts and seeds to your diet is great for adding fibre, antioxidants and vitamins, but also serotonin. For ...

Low serotonin is associated with depression, although it’s not known whether it causes depression or depression causes it. Dopamine manages ... quick way to boost the nutritional content of ...

“Studies have also shown that green spaces encourage mindfulness, which helps to increase dopamine.” “Together, these elements create destinations that refresh and elevate mood.” In ...