While millions of Americans have some form of atherosclerosis, or clogged arteries, there are foods that can prevent it ...

A strikingly high number of people are addicted to food, and many don’t even know it. Using the Yale Food Addiction Scale, ...

Many of us begin to feel a twinge in the lower back at the start of the new year - here's how to help stop it getting worse ...

When Hayley Gooding's weight hit 15st 3.5lb, the 48-year-old was left struggling to tie her shoelaces but after her doctor ...

Although snoring or sleep apnea might suggest a neck size associated with heart failure risk, the study did not conclude that ...

Always prioritise natural, minimally processed options and heart-friendly cooking methods for maximum benefits. Below we list ...

How many passwords do you have? I don’t know either. My parents never had a single password to remember. They had one ...

Sodas made with pre- or probiotics are popping up in supermarkets everywhere. But how do they taste? We taste tested 11 ...

If you are at risk or live with metastatic breast cancer, here are eight antioxidant-rich super foods that can help.

Researchers from the University of South Florida and Tampa General Hospital Cancer Institute have found that the Western diet ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Although we’re months away from peak berry, cherry, and stone fruit season, these winter fruits are ripe and ready to add to ...