Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

Diet significantly influences male fertility, with specific foods negatively impacting sperm health. Men should avoid ...

As we observe World Mental Health Day 2024 on October 10, we reached out to our expert Dr Aparna Santhanam (MD, DNB) to ...

There is a link between mental health and nutrition. A balanced diet full of essential nutrients not only boosts your mood ...

A new study found that 57% of Americans eat diets that are considered pro-inflammatory. Experts recommend focusing on fruits, vegetables, whole grains, and healthy fats to reduce inflammation.

Eczema is a common skin condition that causes red, inflamed and itchy skin - but certain dietary changes can help to reduce ...

Colorectal cancer often starts as benign polyps in the colon or rectum and can progress to cancer over time. Common symptoms ...

Soy can inhibit thyroid hormone production and may interfere with medication absorption. Foods like tofu, soy milk, and edamame should be limited. Vegetables like broccoli, cauliflower, and cabbage ...

As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...

well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid. Multiple sclerosis (MS) is an autoimmune disorder ...

Food can either aggravate or reduce inflammation. Inflammation is part of the body’s natural immune response. Infection, wounds, and tissue damage wouldn’t be able to heal without it.