Explosive energy, loss of cravings for sweets, smoother skin, fewer body aches, and an overall better mood—try it yourself and see. This is what happens to your body when you cut out sugar for two ...

Discover how a nutrient-dense diet can transform chronic pain management, particularly for women, with insights from Dr.

Sepsis is a serious condition that can quickly become life-threatening if not treated immediately. Sepsis happens when your ...

Does drinking turmeric offer any benefits to your neurological health if you drink it every day? Research has revealed some ...

Homemade remedies for colds, sore throats, and coughs are effective due to their natural properties that alleviate symptoms ...

‘I saw your T-shirt,’ she said, pointing at the Crohn’s & Colitis UK logo emblazoned across my chest. ‘I have Crohn’s. I’ve ...

Clearly, not all calories are created equal. Let’s compare a 100-calorie serving of gummy bears to a 100-calorie serving of ...

Alzheimer's, addiction, cardiovascular diseases, kidney disorders, sleep apnoea, diabetes, obesity, and overweight.

The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

In the modern age, prostate health is an increasingly critical topic for many men, especially as they age. With a rise in ...

Ageing isn’t slow and steady, the latest research shows it comes in spikes and at two significant ages. Having just past her ...