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Amla ginger infused water is perfect for winter, combining vitamin C-rich amla and anti-inflammatory ginger to boost immunity ...

Seed oils have been linked to colon cancer in a new study, but experts say it's not that simple. There's no reason to ...

Rose water may improve acne and skin discoloration due to its antibacterial effects. Find a list of benefits for hair, skin, ...

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15 minutes of ab exercises to tone the midsection. Benefits: Burns fat faster. Increases metabolic rate for hours. Improves ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

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All of the body washes on our list are fine to use daily, but don’t go overboard: You only need a small amount to effectively ...

Experts discuss the common skin conditions: how they appear on Black skin, how to tell the difference between the two, and more.

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