While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...
Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...
A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...
If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...