While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...
As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.
Alopecia areata is an autoimmune disease in which the body attacks the hair follicles. If you’re one of the 6.8 million ...
The foods you consume play a major role in either promoting or reducing inflammation. Eliminating or minimizing highly them ...
While many of the processed, sugar-heavy foods Americans tend to turn to for comfort fall firmly into the pro-inflammatory camp, there are other foods that can actually dial inflammation down in ...
Inflammation is our immune system's response to stimulus, such as an injury or infection. In small doses, it's actually good for you—it increases blood flow and sends the right immune system ...
A diet for Hashimoto's disease can help you manage this autoimmune disorder, which causes hypothyroidism (underactive thyroid). Adding more foods with anti-inflammatory properties, along with certain ...
Excessive sugar and high-fructose corn syrup can trigger inflammation and promote insulin resistance.
If you have psoriasis, you may find it beneficial to include plenty of anti-inflammatory foods, such as fruits, vegetables, and healthy oils. You may also want to avoid pro-inflammatory foods ...