Yoga is a fitness craze and wellness practice that is seemingly here to stay. If you’re continuing or implementing the ...

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between ...

Yoga is a transformative practice that promotes physical strength, flexibility, and mental clarity. If you are new to yoga, ...

The Captiva Civic Association will kick off the new year by offering two types of yoga. Taking place on Tuesdays and ...

As I sat down with Varun Panchal, a yoga instructor at Kalari Rasayana - CGH Earth Ayurveda Hospital, I couldn’t help but feel a sense of calm wash over me. With years of experience in the ...

While there is immense awareness about health improvement and wellness with activities like yoga, running, gym workouts etc., ...