Phlegm – sounds a bit gross, right? But this slimy substance is a star player in defending your body, storing enough to fill ...

Antibiotics play no major role in infections but could potentially damage the child’s gut immunity. Hence desirable to avoid ...

French researchers have found microplastics in more than three-quarters of agricultural soil samples tested across the ...

Purvi Parikh, M.D., an allergist with Allergy & Asthma Network, recommends blowing one nostril at a time by putting a finger or pressure on one side of your nose, closing that nostril, and blowing out ...

Nasal irrigation is a simple and highly effective way to keep your sphenoid sinus healthy. By flushing out irritants and ...

Make a homemade saline solution by combining 1 to 2 cups distilled or boiled water with 1/2 to 1/4 teaspoon of non-iodized ...

Cold symptoms are nothing to sneeze at. Get rid of yours fast with these cold-relief remedies vetted by medical professionals ...

Aggressive nose-blowing can worsen congestion and cause complications. Gentle techniques and saline irrigation are ...

The Treated Sewage Effluent Transmission Main and Pumping Station (D-Line) project by the Public Works Authority (Ashghal) will irrigate farms while remarkably reducing groundwater consumption.

Your ears can feel congested due to sinus congestion, altitude changes, middle ear issues, wax buildup, and more. If you also experience pain, balance problems, or hearing loss, a doctor can help ...

Mucus is a substance that lines the moist surfaces of your body, like your lungs and sinuses, and helps your body fight illness. Experts say it’s better to spit out excess mucus when you’re ...