These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

You might've indulged in some of the final bites and slurps of your favorite food and drinks without even realizing it.

Gluten-free products are currently failing to reach parity with gluten-containing products on health. What can the food and ...

As the FDA takes a significant leap forward in food labelling, the journey to healthier choices is just beginning.

The FDA has revised its guidelines on what qualifies as “healthy” food, requiring items to include a certain amount from ...

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. And, some foods ...

It's been a full year since I made the decision to eliminate ultra-processed food and added refined sugar from my diet. Like ...

“Vitamin D is critical for bone health,” says Rosie Carr, dietitian at healthy eating plan Second Nature. “It helps our bones ...