To put it in perspective, a 1-cup serving of fruit looks like one medium apple, pear, nectarine or orange (about the size of ...

That say, 'Jonathan, this tastes super yummy'. I want more." After the initial reaction, the sugar enters the intestine and ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

We all know fruits are a treasure trove of vitamins, minerals, and fiber. They are essential to a healthy diet and are often recommended as a healthy snack. However, is consuming fruits at any time of ...

Prioritizing your health and wellness can bring magic to your life, according to Kenneth Hoffman, of Newcastle. Hoffman was ...

By Dina Gavarieva We are bombarded with 700,000 toxins a day – and quite a few of them are lurking in our homes. These unseen poisons – both natural and manmade – can affect our health in significant ...

Gout is the most common form of acute joint inflammation and is caused by the deposition of crystals within joints. The ...

McDonald’s is one of the most popular fast-food chains in the country for a reason. It’s known for its delicious and iconic ...