There are many different ketchups to choose from at the grocery store, but we've narrowed down the list of the best brands to ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

It's important to check labels for terms like "sucrose," "high-fructose corn syrup," or "cane sugar." Additives And Preservatives: Store-bought almond milk often includes additives. It cause digestive ...

Prioritizing your health and wellness can bring magic to your life, according to Kenneth Hoffman, of Newcastle. Hoffman was ...

Dried fruit has a reputation for being high in calories and sugar, but experts say it can be just as good for you as fresh. True, dried fruit will have more sugar by weight than the fresh version ...

Few fish are as popular as salmon. According to the National Fisheries Institute, the only seafood that is more popular in the United States is shrimp - but salmon still reins supreme as the ...

While ketchup may seem like a harmless topping, it's important to know what you're consuming. Here are five key reasons to ...

A 2022 study found those who eat high amounts of sugar can experience restlessness and less deep sleep at night. Sugar and ...