Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

T he best rice can make or break your stir-frys, grain bowls, and flavorful comfort food sides. We’ve been taste-testing all ...

Hakka chef Pang Kok Keong has reworked the ancient delicacy in his Singapore kitchen for a new generation of healthy eaters.

and wild rice is a great whole grain to start adding to your menu. Next, learn how to cook wild rice the right way. The post Is Wild Rice Healthy? Here’s the Scoop, According to a Nutritionist ...

At this time of year, I'm ready to dig into some healthy dinners. And this tuna, vegetable and grain salad recipe is the ...

Your rice cooker makes it criminally easy to season your rice. But that doesn't mean it's guaranteed to be flavorful. Here's ...

China on Tuesday launched a 2024-2035 plan encouraging local governments to implement policies that drive growth of whole grain consumption, as part of efforts to enhance food security.

Millets, long relegated to the annals of history, are experiencing a powerful resurgence in Indian kitchens. This revival ...

They are both starchy foods, which should make up a little bit over a third of the food you consume, according to the UK’s National Health Service. Rice has many types. Image courtesy: Adobe Stock.

A recent study from Tufts University has highlighted the health benefits of eating whole grains, showing that middle- and ...

“There’s no rules in the world of grain ... health-minded options that highlight local farms and the freshest bounty. Six or seven different fruits and vegetables might find their way into a ...