SnoozZ is formulated with clinically proven ingredients (Melatonin 5 mg & Chamomile 35 mg) that promote relaxation and ...

HONG KONG SAR - Media OutReach Newswire - 8 January 2025 - Chemill Pharma Ltd., an innovative <a target=_blank href= ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it might be better for you than melatonin. Suchandrima Bhowmik is a freelance ...

“Instead of starting your day with intention and focus, you risk falling into the trap of passive consumption,” says ...

Renew is a natural dietary formula that is made to help improve overall health. It is made using natural ingredients that ...

Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

Rocky Rosen, known as The Cigarette Whisperer, is considered to be Hollywood's best-kept secret for quitting smoking. Rosen ...

Less sunlight and shorter days are thought to be linked to a chemical change in the brain. They may be part of the cause of SAD. Melatonin, a sleep-related hormone, also has been linked to SAD. The ...