Discover if the viral cottage cheese and mustard diet is the quick fix you’ve been searching for or a health risk in disguise.

However, Ben-Asher says that there are still a few precautions, “It is considered safe to consume mustard daily and can be part of a healthy dietary pattern. It can be utilized as a low-calorie ...

Mustard oil, the most common type of cooking oil found in every Indian kitchen but does it come with any properties that ...

Wash out with a mild shampoo, followed by a conditioner.

Mustard oil improves health with heart, skin, and digestive benefits. These 8 uses bring wellness and flavour to your ...

The first winter rain of the season has ended the prolonged dry spell, bringing cheer to farmers across Punjab and Haryana, particularly those cultivating rabi crops such as wheat, mustard and gram.