Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...

A Yorkshire couple who met on a vegetarian dating site co-founded Veganuary in York in 2014. Veganuary pioneers Matthew ...

Related: Here's Exactly What Happens to Your Body If You Drink Decaf Coffee Every Day. How To Make Sure the Popcorn You’re ...

Have you made a New Year’s resolution yet? Here are two good ones: to be compassionate and to get healthy. You can start ...

If you want to "veganize" your mashed potatoes, the good news is that it's easier than you might think. Here's how you can ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

Winter is upon us and those longer hours of darkness coupled with the colder temperatures can make many people experience ...

Veganuary 2025 is in full swing, and with that in mind a woman who works as a vegan personal chef has shared her recipe for ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...