For starters, it's delicious — especially high quality extra-virgin olive oil. But it's also good for heart health, and it's more versatile than you may initially think. It's not just for ...

Since olive oil is derived from, well, olives, and olives are technically a fruit, vegetable oil and olive oil are two ...

Shrimp scampi is an indulgent garlic, lemon and butter seafood dinner that's super quick and easy to make. Recipes abound, ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

For heart health, opt for oils rich in unsaturated fats, such as olive oil, avocado oil, or sunflower oil, as they help lower bad cholesterol levels. If you are looking for flavour, choose oils with a ...

For those still searching for a quick-fix New Year’s dinner idea, feed one, two, or a crowd with Mix and Match Party Pizzas.

A well-stocked pantry isn’t just about having staples on hand; it’s about having the right staples for you. It’s the secret ...