Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...
With so many varieties of rice out there, however, from basmati rice to the iconic white rice often seen, it can be hard to ...
Rice kanji is a fermented preparation made from rice water Read this article to know the benefits of this age-old home remedy ...
From sautéing spices to serving, check out the easy recipe to prepare healthy South Indian rice congee to boost gut health.
For diabetics, pasta's lower glycemic index makes it a healthier choice than rice. Whole-grain versions of both are recommended for optimal health benefits. When searching for a balanced diet ...
These healthy and easy dinner recipes take no more than 20 minutes before they’re ready to enjoy, making them perfect for ...
Rice is mostly known for giving a good boost of carbohydrates. Its strong contender is pasta, which is made from wheat flour (often durum wheat) and water, sometimes eggs. These two starchy foods ...
A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...
People in China and Japan have long used rice water to grow their hair longer and prevent it from turning gray. Anecdotal evidence suggests it may also be effective at preventing tangles ...
Whether it's a cozy bowl of soup, a hearty salad or flavorful pasta, these comforting dinner recipes will keep you warm ...