One pot or skillet is all you’ll need for one of these diabetes-friendly dinner recipes that highlight delicious winter ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Discover the health risks and surprising benefits of sushi. Learn how to enjoy it safely and make healthier choices for your ...

Bajra ki kadhi offers an interesting twist to the regular kadhi. In this recipe, besan (gram flour) is replaced with bajra.

Digital spoke with Dr Bipeenchandra Bhamre, Consultant Cardiac Surgeon at Sir H. N. Reliance Foundation Hospital and Research Centre in Mumbai, to understand how frequently do heart patients need to ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...

Melissa Wilson brings you Lunch for the Soul with heartwarming stories that will fill you up. Eddie Barreda, a student at Rice University, is back on campus and thriving, thanks in part to the ...

The formulas feature result-driven ingredients that include hyaluronic acid, ceramides, glycolic acid, shea butter, and more, which also help to create a relaxing, fragrant ritual in your hair routine ...

Cycling can feel a bit daunting at times, with lots of equipment to think about before heading out onto the road among ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.