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Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with fewer side effects.

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

The author, president-designate of COP29, is Minister of Ecology and Natural Resources of Azerbaijan ... and a strong consensus concerning global climate goals. The alternative to multilateralism is a ...

Giving fish oils, flower oils or fatty acid treatments have also not be proven to work, although there is the occasional child whom parents say responds. Some people with ADHD are sensitive to ...

If you want to make your own red velvet cake at home without relying on food dyes, then there's a very interesting, and ...

A recession may lead to a depression if the recession goes on for at least 2 years. Though the U.S. has experienced several recessions, there has only been 1 major depression. Often referred to as ...

Bananas are rich in vitamin B6 which help in producing serotonin and regulate mood Read this article to know how bananas can ...

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Thankfully, natural sleep aids can also effectively boost sleep. One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime ...