Lavender tea, renowned for its soothing effects, offers a plethora of health benefits. Used since ancient times for its ...

With a new year upon us, many of us are thinking about how to bring more joy into our lives. While happiness is often tied to ...

Learn about the benefits of hot yoga, like stress reduction and better heart health, plus whether or not it's right for you.

State officials face challenges from shrinking revenue and major changes from Washington in shared programs such as education ...

It was a watershed moment for the fast-food industry. Three years ago today, McDonald's launched its first vegan 'sandwich': ...

Weighted blankets are a useful tool for helping both children and adults to relax,” says Dr Laura O’Halloran, a chartered ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...

Stay active this winter with fun outdoor and indoor activities that boost your mood, improve your health and keep you ...

Instead, the Iowa Department of Revenue has agreed to postpone enforcement of the new law until the court has ruled on the ...

Staying well-hydrated has been linked to a reduced risk of developing chronic conditions, better overall health and a longer life. It’s so important that Dr. Dama Cohen, co-author of “Quench,” deemed ...