Water is your best ally in weight loss. Start your day with warm water and lemon or detox drinks like jeera or ajwain water.

There are numerous ways to promote weight loss, ranging from exercises and supplements to dietary changes. While many aspire ...

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

This low-calorie, low-carb commercial diet plan offers fast weight loss overseen by a health care professional.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

As a nation we are only eating two thirds of vital ingredient that helps weight loss and maintaining a healthy weight ...

Your body changes over time. But you can do things in your 30s to aid weight loss and promote overall health, such as prioritizing fruits and vegetables, finding a form of exercise you enjoy ...

The Boise State men’s basketball team surrendered 15 offensive rebounds in Saturday’s 76-68 Mountain West Conference loss to ... coach Leon Rice said. “We played some good minutes and ...

The late Dr Michael Mosley helped thousands of people with his weight loss advice, and once revealed the two simple changes ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

GO vegan or start running? Cut out sugar or fill up on fibre? There is a lot of conflicting information out there on the best ...

Gum massage boosts oral health, reduces inflammation, and prevents receding gums. A simple nightly routine that strengthens your smile and keeps your gums healthy as you age., Health News - Times Now ...