Keto Fried Rice is one of the easiest dishes to make in the keto diet. The best part about this recipe is that it is completely plant-based, so even vegans can enjoy having this dish.

[2] Rice is also often villainised, particularly with the popularity of the keto diet, which is about eating fewer carbs. The diet promises quick weight-loss results and better energy levels.

You can find rice cakes in various flavors, such as apple cinnamon, caramel corn, chocolate, and white cheddar. These flavors contain ingredients that raise their sodium and added sugar content.

Protein-rich scrambled egg meets aged white cheddar cheese ... as well as carb-heavy items like potatoes, rice and beans, you can eat keto at Panera Bread.