A new study found that school-aged children who consumed more isoflavones from soy foods exhibited better thinking abilities and attention. These findings pave the way for future research aimed at ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Omega 3 fatty acids have a protective effect against cancer Dates for weight loss: 8 ways this sweet... 8 toxic habits that ...

With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

The use of soy supplements, rich in isoflavones that simulate estrogen activity in the body, can assist in alleviating these symptoms. When it comes to finding the best soy supplement for ...

Collagen is an essential protein that provides structure and elasticity to our skin, bones, joints, and connective tissues.

Isoflavones are part of a group of plant-based chemicals called phytoestrogens. These chemicals act like a weaker form of estrogen in the body, which is what connects back to menopause.

Amazing! New product, Meno Botanicals, is an entry-level menopause support product for perimenopause and its transitional stages. Each capsule contains 5 active ingredients, Soya Isoflavones (135mg), ...

Isoflavones found in soybeans and tofu mimic the effects of the hormone estrogen on the body. These organic compounds are known as polyphenols. There's a misconception that eating too much soy ...

3,4 Despite the abundant nutrients in soy, many concerns have been raised about its potential negative health effects, particularly in relation to the oestrogen-like effects of isoflavones. The ...

Reducing bad cholesterol (LDL) is important for heart health, and choosing the right milk options can help. Here are 7 milk alternatives that may aid in lowering bad cholesterol levels: Almond Milk: ...