In this episode of “The Amazing Runner’s World Show,” Jeff and Aly discuss how to make the most out of a 20-minute run.

Want to improve your performance and avoid injury? This running coach says you should find 20 minutes to strength train, ...

Injuries will be a major factor in which running backs will get the nod from fantasy managers this week, so keep your options ...

DK Metcalf's forgettable Week 6 in a loss to the San Francisco 49ers included a dropped pass and a poor route that led to a ...

Minnesota Vikings running back Aaron Jones (33) runs for a gain against the Green Bay Packers during their football game ...

Discover what it’s like to train for a half marathon with a running coach. Learn about personalized plans, motivation, and ...

One of the best ways to ease your body into running is by using run-walk-run intervals. It's simple: you run for a set period ...

Via a combination of a ball-control, clock-chewing offense and a stingy defense, the 8th-ranked LSU Tigers shut down Arkansas ...

More than 250 Long Islanders gathered at Stony Brook University on Sunday to participate in Anthony’s Red Shoe FUNd Run in ...

After a hiatus of several years, the Girls on the Run after-school program has returned to West Sedona School with 20 ...

Christopher Bell and the No. 20 Joe Gibbs Racing team chose an unconventional approach to their pit stall for Sunday's race ...